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Bento Recipe: Tomato baked whiting


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Very easy-to-make fish with tomato sauce.

What you need:

    whiting fillets
    tomato sauce
    salt & pepper, as desired

Thaw the whiting if it's frozen. Preheat your oven to 400 degrees. Grease a baking dish or pan, put the whiting in it, then add salt & pepper, if desired, and cover it with tomato sauce. (I don't bother with salt & pepper, myself. I used spiced tomato sauce, which adds plenty of flavor.) Put the dish in the oven and bake it for 20 minutes, until the fish flakes easily at the thickest part.