Diet for Women Under Stress

This is a specially formulated diet designed to help women cope with the stress that builds during the day.


1 grapefruit
1 slice whole-wheat toast
1 cup skim milk


1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey's Kiss


The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate-chip topping


4 glasses of wine (red or white)
2 loaves garlic bread
1 family-size Supreme pizza
3 Snickers bars


1 whole Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER: "Stressed" spelled backward is "desserts". Send this to four women and you will lose two pounds. Send this to all the women you know or ever knew), and you will lose 10 pounds. If you delete this message, you will gain 10 pounds immediately. That's why I had to pass this on - I didn't want to risk it!

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